{"product_id":"shatavari-powder","title":"Shatavari Root Powder (Satawar) - 100g","description":"\u003cp dir=\"ltr\"\u003eOpure Shatavari Powder is made from 100% organic Shatavari root (\u003cem\u003eAsparagus racemosus\u003c\/em\u003e), known in Urdu as Satawar. It is cleaned, dried and finely ground, with no fillers and no additives. Mix it into warm milk, water or a smoothie for a traditional daily tonic that supports women's hormonal balance, menstrual wellness and natural vitality.\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003eShatavari Powder in Pakistan – Pure Satawar Root, Hygienically Packed\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eShatavari has been used in Ayurvedic and desi herbal tradition for centuries, especially as a women's wellness herb. In Pakistan it is often called \u003cstrong\u003eSatawar\u003c\/strong\u003e, and it is usually bought loose from the local pansari. The trouble with loose powder is that you rarely know how old it is, whether other roots or fillers were mixed in, or how it was stored.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOpure Shatavari Powder\u003c\/strong\u003e gives you the herb in a cleaner, fresher form. We use the \u003cstrong\u003eroot\u003c\/strong\u003e, the part traditionally used, finely ground and sealed in a resealable pouch, then delivered to your door anywhere in Pakistan.\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003eShatavari Powder Price in Pakistan\u003c\/h2\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003ePack\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePrice\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eSaving\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eApprox. supply*\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e100g\u003c\/td\u003e\n\u003ctd\u003e\n\u003cstrong\u003eRs. 1,149\u003c\/strong\u003e \u003cdel\u003eRs. 1,549\u003c\/del\u003e\n\u003c\/td\u003e\n\u003ctd\u003eSave 26% (Rs. 400 off)\u003c\/td\u003e\n\u003ctd\u003e~1 month\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e*At 1 teaspoon (about 3g) per day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhen you compare Shatavari powder prices, including pansari rates, check three things: \u003cstrong\u003eis it root-only, is it finely ground and clean, and is it freshly packed?\u003c\/strong\u003e A cheaper powder with fillers gives you less of the actual root.\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003eShatavari Root Powder Benefits\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eShatavari is traditionally known as a women's wellness herb and a natural \u003cstrong\u003eadaptogen\u003c\/strong\u003e, meaning it is used to help the body cope with everyday physical and mental stress. Taken regularly, Shatavari root powder may help to:\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport women's hormonal balance:\u003c\/strong\u003e a traditional herb for hormonal wellness through different stages of life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromote reproductive health:\u003c\/strong\u003e used in Ayurvedic and desi practice as a reproductive tonic for women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelp maintain menstrual wellness:\u003c\/strong\u003e traditionally taken for monthly cycle comfort and regularity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport overall vitality and energy:\u003c\/strong\u003e a gentle strength tonic with no caffeine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWork as a daily adaptogen:\u003c\/strong\u003e helps the body handle everyday stress as part of a balanced routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eUse regularly for \u003cstrong\u003e6–8 weeks\u003c\/strong\u003e to feel the full effect. Individual results vary. This is a traditional herbal food supplement and is not intended to diagnose, treat or cure any disease.\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable style=\"width: 99.9828%; height: 245px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 10px;\"\u003e\n\u003cth scope=\"col\" style=\"width: 21.508%; height: 10px;\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\" style=\"width: 76.4773%; height: 10px;\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003eOpure Shatavari Root Powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eBotanical name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003e\u003cem\u003eAsparagus racemosus\u003c\/em\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eUrdu name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003eSatawar \/ Shatavari (ستاور) \u003cem\u003e[confirm preferred Urdu spelling]\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003ePart used\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003eRoot only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003eFinely ground powder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eQuality\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003e100% organic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003ePakistan\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003e100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eFree from\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003eFillers, colours, preservatives, additives\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003eMildly sweet, earthy and slightly bitter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eShelf life\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003e6 Months\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5833px;\"\u003e\n\u003ctd style=\"width: 21.508%; height: 19.5833px;\"\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 76.4773%; height: 19.5833px;\"\u003eCool, dry place, tightly sealed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003eHow to Use Shatavari Powder\u003c\/h2\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith warm milk (most popular):\u003c\/strong\u003e Mix \u003cstrong\u003e1 teaspoon\u003c\/strong\u003e of Shatavari powder into a glass of warm milk. Add honey, or a pinch of cardamom, if you like.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWith water:\u003c\/strong\u003e Stir 1 teaspoon into lukewarm water and drink it after a meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn smoothies or shakes:\u003c\/strong\u003e Blend 1 teaspoon into a banana or date smoothie.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDosage:\u003c\/strong\u003e Start with \u003cstrong\u003e½ teaspoon\u003c\/strong\u003e daily for the first week, then increase to \u003cstrong\u003e1 teaspoon (about 3g)\u003c\/strong\u003e a day. Don't take more than 2 teaspoons a day unless advised by your doctor or hakeem.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBest time to take:\u003c\/strong\u003e Morning after breakfast or at night with warm milk. Take it after food, not on an empty stomach.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow long:\u003c\/strong\u003e Use it regularly for \u003cstrong\u003e6–8 weeks\u003c\/strong\u003e to feel the full effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003eShatavari vs Ashwagandha – Which Should You Choose?\u003c\/h2\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003e\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\u003cstrong\u003eShatavari Powder\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e\u003cstrong\u003eAshwagandha Powder\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBest known for\u003c\/td\u003e\n\u003ctd\u003eWomen's hormonal and menstrual wellness\u003c\/td\u003e\n\u003ctd\u003eStress balance, sleep and stamina\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTraditionally used by\u003c\/td\u003e\n\u003ctd\u003eMainly women\u003c\/td\u003e\n\u003ctd\u003eMen and women\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePart used\u003c\/td\u003e\n\u003ctd\u003eRoot\u003c\/td\u003e\n\u003ctd\u003eRoot\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHow to take\u003c\/td\u003e\n\u003ctd\u003eWarm milk, water or smoothies\u003c\/td\u003e\n\u003ctd\u003eWarm milk, water or smoothies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003eMany people use both as part of a daily wellness routine. \u003cstrong\u003eChoose Shatavari\u003c\/strong\u003e if your focus is women's wellness and vitality. \u003cstrong\u003eChoose Ashwagandha\u003c\/strong\u003e if your focus is stress and sleep. → \u003ca href=\"https:\/\/opure.pk\/products\/ashwagandha-powder\"\u003eShop Opure Ashwagandha Powder\u003c\/a\u003e · \u003ca href=\"https:\/\/opure.pk\/products\/ashwagandha-capsules\"\u003eAshwagandha Capsules\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003eWhy Opure is the Best Shatavari Powder in Pakistan\u003c\/h2\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoot-only powder:\u003c\/strong\u003e no fillers, unlike loose pansari powder\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% organic:\u003c\/strong\u003e nothing added, nothing artificial\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFinely ground:\u003c\/strong\u003e mixes smoothly in milk and water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFresh \u0026amp; sealed:\u003c\/strong\u003e resealable pouch keeps it fresh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHonest pricing:\u003c\/strong\u003e clear weight, clear price, Rs. 400 off the regular price\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRisk-free:\u003c\/strong\u003e [30-day \/ 7-day] money-back guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003eBuy Shatavari Powder Online in Pakistan\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eOrder Opure Shatavari Powder online and get it delivered to Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar, Quetta and every other city in Pakistan.\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eDelivery in [2–5] working days\u003c\/li\u003e\n\u003cli\u003eCash on delivery\u003c\/li\u003e\n\u003cli\u003eFree delivery on orders above Rs. 1,500\u003c\/li\u003e\n\u003cli\u003eWhatsApp support: +92 3111 143 311\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003ePrecautions – Who Should Consult a Doctor First?\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eShatavari is well tolerated by most healthy adults. Some people may get a mild stomach upset, especially at high doses. \u003cstrong\u003eDo not use it\u003c\/strong\u003e, or consult a doctor or hakeem first, if you:\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eare pregnant or breastfeeding\u003c\/li\u003e\n\u003cli\u003ehave a hormone-sensitive condition or take hormonal medicine or contraceptives\u003c\/li\u003e\n\u003cli\u003etake medicine for diabetes, blood pressure or fluid retention (water tablets)\u003c\/li\u003e\n\u003cli\u003eare allergic to asparagus\u003c\/li\u003e\n\u003cli\u003ehave an upcoming surgery\u003c\/li\u003e\n\u003cli\u003eare under 18\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003eFAQs\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e1. What is the price of Shatavari powder in Pakistan?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eOpure Shatavari Powder costs \u003cstrong\u003eRs. 1,149 for a 100g pack\u003c\/strong\u003e (regular price Rs. 1,549, so you save 26%). That is enough for about one month at 1 teaspoon a day. Delivery is free on orders above Rs. 1,500.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e2. What is Shatavari called in Urdu?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eShatavari is commonly called \u003cstrong\u003eSatawar\u003c\/strong\u003e (ستاور) in Urdu. Opure Shatavari Powder is made from the pure root, finely ground and hygienically packed. \u003cem\u003e[confirm spelling]\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e3. What is Shatavari powder good for?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eShatavari is traditionally used to support women's hormonal balance, reproductive health and menstrual wellness, as well as overall vitality and energy. Results vary from person to person.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e4. Is Opure Shatavari powder made from the root?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eYes. Opure uses the root of the Shatavari plant, the part traditionally used in Ayurvedic and desi herbal practice, with no fillers or additives.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e5. How do I use Shatavari powder?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eMix 1 teaspoon into a glass of warm milk or lukewarm water and drink it after a meal. You can also add it to smoothies. Beginners should start with ½ teaspoon a day.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e6. How much Shatavari powder should I take per day?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eThe usual amount is \u003cstrong\u003e1 teaspoon (about 3g) per day\u003c\/strong\u003e. Start with ½ teaspoon for the first week. Don't exceed 2 teaspoons a day unless advised by your doctor or hakeem.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e7. What is the best time to take Shatavari powder?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eTake it in the morning after breakfast or at night with warm milk. Taking it after food is gentler on the stomach.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e8. Can I take Shatavari powder with milk?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eYes. Warm milk is the most popular and traditional way to take it. Honey or a pinch of cardamom makes it more pleasant.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e9. Can men take Shatavari powder?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eShatavari is mainly known as a women's wellness herb. Healthy adult men can also take it as a general tonic, but if you take regular medication, check with your doctor first.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e10. Can I take Shatavari during pregnancy or breastfeeding?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003ePlease consult your doctor or hakeem before using Shatavari if you are pregnant or breastfeeding.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e11. Does Shatavari powder have side effects?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eMost adults tolerate it well. High doses may cause mild stomach upset. People with hormone-sensitive conditions, those on regular medication, and anyone allergic to asparagus should consult a doctor first.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e12. Can I take Shatavari and Ashwagandha together?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eBoth are traditional adaptogenic herbs and are often used together in daily wellness routines. If you take regular medication or have a medical condition, check with your doctor first.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e13. How is Opure better than loose pansari Shatavari?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eLoose pansari powder may be old, mixed with other material or stored in open containers. Opure powder is root-only, finely ground and sealed in a resealable pouch, so you know exactly what you're getting.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e14. Do you deliver Shatavari powder all over Pakistan?\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eYes. We deliver to all cities, including Karachi, Lahore and Islamabad, in [2–5] working days, with cash on delivery and free delivery on orders above Rs. 1,500.\u003c\/p\u003e\n\u003chr\u003e","brand":"OPURE.PK","offers":[{"title":"Default Title","offer_id":67972875845939,"sku":null,"price":1149.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0978\/5439\/0579\/files\/OrganicShatavariPowderPouch_2.png?v=1794436633","url":"https:\/\/opure.pk\/products\/shatavari-powder","provider":"OPURE.PK","version":"1.0","type":"link"}