Pumpkin seeds in urdu

Pumpkin seeds in urdu “کدو کے بیج” (Kaddu Ke Beej)

Pumpkin seeds in Urdu is “کدو کے بیج” (Kaddu Ke Beej). These seeds are celebrated not just as a tasty snack but also as a nutritional treasure trove. They are packed with essential vitamins such as vitamins E and K, minerals including magnesium and zinc, and a wealth of antioxidants. This combination makes them not only a delightful snack option but also a valuable addition to a health-conscious diet, supporting everything from heart health to immune system function.

This is Pumpkin

“These are Pumpkin seeds with shell and without shell.”

“These are seeds with shells.”

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