Opure Mix Seeds – 4 Seeds Mix: Pumpkin, Sunflower, Flax & Sesame

Opure mix seeds is a ready-to-eat blend of four everyday superfood seeds: pumpkin, sunflower, flax and sesame. One packet gives you plant protein, healthy fats, fibre, zinc, magnesium and vitamin E in a single spoonful. Sprinkle on yogurt, salads, oats or roti, or roast for a crunchy snack. Raw and unsalted.

• 4 seeds mixed, no fillers
• Raw, cleaned, unsalted [confirm]
• 250g, 500g and 1kg resealable packets
• No added salt, sugar or preservatives

Mix Seeds Price in Pakistan

The mix seeds price in Pakistan depends on which seeds are in the packet. Opure's mix contains pumpkin seeds, usually the most expensive seed, so you get more value per spoon than with sunflower-heavy mixes. Free delivery above Rs. 1,500; use code OPURE10 for 10% off.

What's in Our Seeds Mix

Nutrition in Every Spoon

One tablespoon (about 10g) of mixed seeds gives roughly 55–60 calories, about 2–3g of protein, 1–2g of fibre and healthy unsaturated fats [calculate exactly from the mix ratio using USDA FoodData Central]. Seeds are rich in minerals that many Pakistani diets lack, especially zinc, magnesium and iron.

Mix Seeds Benefits

• Heart health: unsaturated fats, omega-3 and fibre are part of a heart-friendly diet
• Digestion: fibre from flax and sesame supports regular digestion
• Fullness: protein, fat and fibre keep you full longer, which helps with snacking and weight management
• Skin and hair: zinc and vitamin E support healthy skin and hair
• Bones: sesame adds calcium; pumpkin adds magnesium
• Energy: a nutrient-dense snack for students, office workers and gym-goers

Mix seeds are a food, not a medicine. For more, read: Mix Seeds Benefits for Women and Men.

How to Eat Mix Seeds

How Much Mixed Seeds to Eat Daily

1–2 tablespoons (10–20g) a day is a good amount for most adults. Seeds are calorie-dense, so measure them if you're watching your weight. Drink plenty of water as you increase fibre.

5 Easy Ways to Use Them

1. Breakfast: sprinkle on yogurt, oats, cornflakes or a smoothie bowl
2. Salads and raita: add crunch and protein
3. Roti and paratha dough: knead in a tablespoon
4. Roasted snack: dry-roast in a pan for 3–4 minutes with a pinch of salt and chaat masala
5. Energy laddoo: blend with dates and oats

Tip: flax seeds are absorbed better when ground. Grind a small amount and use it within a few days.

Why Buy Mix Seeds from Opure

• 4 seeds, including pumpkin, not just cheap filler seeds
• Cleaned and packed in resealable packets
• Three sizes, from Rs. 999
• Cash on delivery [confirm], delivery in 3–4 days
• 30-day guarantee; WhatsApp support: +92 3111 143 311

Buy Mix Seeds Online in Pakistan

Order mix seeds online and get them delivered to Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Multan, Peshawar and anywhere in Pakistan. Free delivery above Rs. 1,500.

Also try: Opure Chia Seeds · Flax Seeds · Pumpkin Seeds · the Seed Cycling Kit (the same seeds in separate packs, for women following seed cycling)

Storage and Allergy Note

• Store in an airtight container in a cool, dry place; refrigerate in hot weather to keep the oils fresh.
• Contains sesame, a common allergen. Avoid if you have seed allergies.
• Keep away from young children (choking risk with whole seeds).

Looking for the best mix seeds price in Pakistan? Opure brings you a premium blend of pumpkin seeds, sunflower seeds, flax seeds, and sesame seeds — also known as ملٹی سیڈز or مکس بیج — combined into one nutrient-packed superfood mix, sourced from trusted suppliers with fast nationwide delivery.

Also searched as mix beej, char beej, or 4 seeds mix in Pakistan, this organic seed blend is a convenient way to get the combined health benefits of four powerful seeds in a single pack — no need to buy and store them separately.

Pricing

Why Choose Opure Mix Seeds?

When comparing mix seeds prices in Pakistan, quality and sourcing matter more than the price tag alone. At Opure.pk, we ensure:

• ✔ 100% Organic — Pumpkin, Sunflower, Flax & Sesame Seeds
• ✔ Carefully cleaned and hygienically packed
• ✔ Free from artificial additives and preservatives
• ✔ Fresh batch processing for maximum nutrition
• ✔ Quality checked to ensure purity and safety
• ✔ Fast delivery to all major cities in Pakistan

Mix Seeds – 4 Powerful Seeds in One Superfood Blend

Our organic mix seeds combine four of nature's most nutrient-dense seeds into one convenient pack:

• Pumpkin Seeds – Rich in zinc, magnesium, and healthy fats
• Sunflower Seeds – A great source of Vitamin E and selenium
• Flax Seeds – Packed with omega-3 fatty acids and lignans
• Sesame Seeds – High in calcium and healthy unsaturated fats

Together, this seed mix delivers a well-rounded combination of protein, fiber, healthy fats, and essential minerals — perfect for anyone looking to add a daily nutrition boost without the hassle of managing multiple seed jars.

Health Benefits of Mix Seeds

Adding this seed blend to your daily routine may help support:

• Boosts Heart Health – Healthy fats and fiber support cardiovascular wellness
• Improves Digestive Health – High fiber content aids digestion and gut health
• Enhances Skin & Hair Quality – Essential fatty acids and antioxidants nourish from within
• Supports Bone Health – Calcium and magnesium contribute to stronger bones
• Balances Hormones – Natural lignans and healthy fats may support hormonal balance
• Provides Essential Vitamins & Minerals – A convenient source of zinc, iron, magnesium, and Vitamin E

How to Use Mix Seeds

This organic seed blend is versatile and easy to add to your daily meals. You can:

• Sprinkle over salads or soups
• Mix into yogurt or smoothie bowls
• Add to oatmeal or granola
• Use as a topping for bread and baked goods
• Enjoy roasted as a crunchy, healthy snack

Their combined nutty, earthy flavor makes them a simple addition to both sweet and savory dishes.

Mix Seeds Price in Pakistan – Best Rates Guaranteed

If you're comparing mix seeds (mix beej) prices across Pakistan, Opure offers premium organic seeds at competitive rates with secure ordering and fast shipping — whether you're in Karachi, Lahore, Islamabad, Rawalpindi, or anywhere else in Pakistan.

We ensure:

• Fresh stock
• Hygienic packaging
• Sourced from trusted suppliers
• Affordable, transparent pricing
• Nationwide delivery

Buy Mix Seeds Online in Pakistan Today

Ready to add this 4-in-1 superfood blend to your daily routine? Order Opure's organic mix seeds today and experience the combined nutritional power of pumpkin, sunflower, flax, and sesame seeds — all in one pack.

FAQs

What is the price of mix seeds in Pakistan? Opure mix seeds cost Rs. 999 for 250g, Rs. 1,799 for 500g and Rs. 2,999 for 1kg.

Which seeds are in Opure mix seeds? Four seeds: pumpkin, sunflower, flax and sesame.

How much mixed seeds should I eat daily? 1–2 tablespoons (10–20g) a day is a good amount for most adults.

What are the benefits of mix seeds? They provide plant protein, fibre, healthy fats, zinc, magnesium and vitamin E, which support heart health, digestion, fullness, skin and energy as part of a balanced diet.

Are mix seeds good for weight loss? They can help by keeping you full, but they are calorie-dense. Stick to 1–2 tablespoons a day in place of less healthy snacks.

Can I eat mix seeds raw? Yes. They are ready to eat. You can also dry-roast them for a crunchier snack.

Are mix seeds good for women? Yes. Zinc, magnesium, iron and vitamin E are nutrients many women need more of. Women following seed cycling should use the Seed Cycling Kit, where the seeds come in separate packs.

How should I store mix seeds? In an airtight container in a cool, dry place, or in the fridge in summer.

Do mix seeds contain salt or sugar? No. Opure mix seeds are raw and unsalted, with nothing added [confirm].

How long does delivery take? 3–4 working days across Pakistan, with free delivery above Rs. 1,500.