Flax Seeds (Alsi Seeds)
Flax Seeds (Alsi Seeds)
A powerful superfood for better health, energy, and digestion.
What it is:
Flax seeds, also known as Alsi, are tiny brown seeds full of natural fiber, protein, and healthy fats. These seeds have been used for centuries as a natural way to support a healthy body.
Benefits:
- Supports digestion and helps with constipation
- Good for the heart due to omega-3 fatty acids
- Helps manage weight by keeping you full for longer
- Rich in antioxidants that support overall wellness
- May help improve skin and hair health
How to Use:
- Add 1–2 teaspoons daily to roti dough, dahi, smoothies, or salad
- Can also be roasted and eaten as a light snack
- Use regularly for best results
100% pure and natural with no added chemicals. A simple and healthy choice for daily life.